Fresh Corn Salad

Time :25 minutes
Yield :6 servings

The Scoop

This fresh corn salad is basically summer wearing sunglasses.
Sweet grilled corn, juicy tomatoes, creamy avocado, and a tangy Dijon dressing come together for the kind of side dish that makes you want to eat outside, even if your “patio” is just a chair near an open window.
It’s fresh, colorful, and has that effortless “I just threw this together” energy.
Hack it:
Add some crumbled feta or cotija cheese for a salty, creamy upgrade.
Toss in a can of black beans for extra protein and turn it into a full meal. Make sure to drain and rinse them well before adding them in.
Swap spinach for arugula if you want a peppery bite.
Leftovers:
Spoon it into tortillas with some grilled chicken or shrimp for easy tacos.
Mix any leftovers with mayo, feta cheese (or queso fresco), and pretend you are in Mexico eating Street Corn=Esquites.
Add it over greens with extra avocado for a next-day easy green lunch.

Ingredients

For the dressing:

  • 4 tablespoons olive oil
  • 6 tablespoons apple cider vinegar
  • 1 teaspoon sugar
  • 1 teaspoon Dijon mustard
  • salt, to taste
  • pepper, to taste
  • juice from 1 lime, optional

For the salad:

  • 6 ears corn, shucked
  • 2 tablespoons olive oil
  • 1/4 red onion
  • 2 cups cherry tomatoes, sliced in half
  • 1 avocado, cubed
  • 1 cup spinach

Directions

  • In a small mixing bowl, combine the olive oil, the apple cider vinegar, the sugar, the Dijon mustard, the salt, the pepper, and the lime juice with a whisk.
  • Set the dressing aside.
  • Add a couple of inches of water to a large skillet and bring to a boil.
  • Add the corn and cook for 3-4 minutes total, rotating throughout. Drain and set aside.
  • Preheat the grill on medium heat.
  • Brush the corn with the olive oil and grill until nicely golden on all sides.
  • Once the corn has cooled, cut the corn off of the cob and add it to a bowl.
  • Add the red onion, the cherry tomatoes, the avocado, and the spinach and toss to combine.
  • Drizzle the salad with the dressing.
  • Toss the salad to coat with the dressing and serve.
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