This one trades the usual mayo situation for juicy mango, creamy avocado, crunchy vegetables, and a nutty sesame dressing that brings everything together. Basically, it's what happens when your pasta salad decides to get interesting.The sweet-and-savory combination is the star here: mango brings the sunshine, avocado keeps things creamy, and soy sauce and sesame oil add just enough savory depth. Pine nuts and fresh vegetables give every forkful a little something different, making this an easy side for picnics, potlucks, BBQs, or the very important activity of eating straight from the serving bowl.Chef's Tip: Let the pasta cool slightly before adding the dressing. Warm pasta absorbs the flavors beautifully without turning the avocado into mush.
Hack it: Add some crunch: Toss in cashews, peanuts, or toasted almonds instead of pine nuts.Bring the heat: Add sliced jalapeño, chili crisp, or a pinch of red pepper flakes.Make it a meal: Add shredded chicken, grilled shrimp, crispy tofu, or edamame.Brighten it up: A squeeze of fresh lime juice makes the mango and avocado pop.Swap the pasta: Try bow ties, rotini, spaghetti, or even rice noodles.Prep smarter: Keep the avocado separate until serving if you're making this ahead.
Leftovers Lunch bowl: Add extra greens and a protein to turn leftovers into a complete lunch.Wrap it up: Spoon the salad into lettuce cups or a tortilla with shredded chicken.Refresh it: Toss leftovers with a splash of soy sauce and sesame oil before serving to bring the flavors back to life.Cold noodle remix: Add cucumber, edamame, and a little extra lime for an entirely new lunch.
Ingredients
For the dressing:
2tablespoonssoy sauce
2teaspoonssesame oil
1 1/2teaspoonssugar, plus more to taste
1/2teaspoonsesame seeds
For the salad:
8ounceselbow pasta
1California avocado, halved, seeded, peeled, and diced
1mango, peeled and diced
1carrot, peeled and grated
1/4cupred cabbage, shredded
1green onion, thinly sliced
2tablespoonspine nuts
kosher salt, to taste
freshly ground black pepper, to taste
Directions
Whisk together the soy sauce, the sesame oil, the sugar, and the sesame seeds.
In a large pot of boiling salted water, cook the pasta to al dente according to the package directions.
Drain the pasta well and allow it to cool slightly.
In a large bowl, combine the pasta, the avocado, the mango, the carrot, the cabbage, the green onion, the pine nuts, the soy sauce dressing, the salt, and the pepper together.