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Light Asian Noodle Salad

Time :15 minutes
Yield :6 servings
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This salad combines vibrant crunch and bold flavors, perfect for easy entertaining.
Back in my early career days, I was invited to a lunch with a culinary mentor who had a knack for understated but bold flavors. He was known for his meticulous use of olive oil and an ability to elevate dishes with just a hint of soy sauce. At the time, I was struggling with how to incorporate fresh ginger into my meals without overpowering them. As we sat down with plates of beautifully colorful dishes, he casually whipped up a noodle salad. Watching him whisk olive oil, soy sauce, fresh ginger, and a surprising bit of honey was like witnessing a masterclass. His advice echoed in my mind: 'Balance is about finding harmony, like this lime cutting through the sesame.' That day changed my approach to creating new dishes and embracing simple yet profound flavors.
Once home, I found myself experimenting with those flavors. Pulling out my spiralizer, I transformed zucchinis into elegant noodles and combined them with a crunch from thinly sliced cucumbers and sweet yellow bell peppers. Toasting cashews allowed their nuttiness to bloom, a technique my mentor slyly added to his instructions as he toasted sesame seeds for another dish. Incorporating carrots, mint, basil, and cabbage, I learned the art of balancing textures and flavors. Letting a salad sit for a few minutes allows the dressing to marry everything together—learning that helped me coax every last flavor from my creation. Whenever I prepare this dish, I remember that enlightening lunch, laughing with someone whose culinary wisdom turned my salads into art.
The real fun has been in seeing how the ensemble of herbs and crunch, dressed in a blend of sesame and lime, has become a staple at my gatherings. It’s a dish that resonates with both novice cooks and seasoned pros who appreciate the dance between simplicity and depth. Each preparation reminds me of the importance of thoughtful-seasoning, patience, and the stories that ingredients can tell if we just listen.

Ingredients

  • 1/4 cup olive oil
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons fresh ginger minced
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • juice of 1 lime
  • 1 red chile thinly sliced
  • 1 cup cashew halves
  • 2 cups carrots grated
  • 1/2 cup fresh mint coarsely chopped, plus whole leaves, to taste, for garnish, divided
  • 1/2 cup fresh basil coarsely chopped, plus whole leaves, to taste, for garnish, divided
  • 2 zucchinis thinly spiraled (aka zucchini noodles)
  • 2 Persian cucumbers halved and thinly sliced
  • 2 yellow bell peppers thinly sliced
  • 1/2 small red cabbage thinly sliced

Directions

  • In a bowl, whisk the olive oil, the soy sauce, the ginger, the honey, the sesame oil, the garlic, the lime juice, and the chile together.
  • In a dry skillet over medium-high heat, lightly toast the cashews until they are golden and fragrant, about 2-3 minutes.
  • Coarsely chop the cashews.
  • In a large bowl, combine the carrots, the chopped mint, the chopped basil, the zucchini noodles, the cucumbers, the bell peppers, the red cabbage, and the toasted cashews.
  • Pour the dressing over the salad and gently toss to coat.
  • Garnish the salad with the mint leaves and the basil leaves.
  • Serve.
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